Summer is a great time to have Laser Vision Correction/PRK.

Here are the top five questions patients ask about PRK:

WHAT IS PRK?

PRK (photorefractive keratectomy) is a type of eye surgery that utilizes the excimer laser to precisely alter the shape of the cornea by removing a small amount of cells from the outer layer to eliminate or greatly reduce nearsightedness, farsightedness and astigmatism. PRK surgery is extremely effective and can greatly improve vision without the need to cut a corneal flap, which is a necessary part of any LASIK procedure.

WHAT ARE THE BENEFITS OF PRK OVER LASIK SURGERY?

  • PRK has equal or slightly better visual outcomes than LASIK.
  • PRK does not cut the cornea, LASIK does. Corneal flaps weaken the eye by 50-60%.
  • PRK has a very low chance of serious complications; lower than LASIK, which is also a safe procedure. The complication rate from PRK is lower than long-term contact lens wear.
  • Because it cuts into the cornea, LASIK can cause dry eye; PRK does not cause that side effect.

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Does caffeinated tea reduce the chances of glaucoma?

Dr. Anne Coleman conducted a study which was published in the British Journal of Ophthalmology which explored the link between caffeine intake and glaucoma risk.

In order to evaluate the association between consumption of coffee, tea or soft drinks and glaucoma, a National Health and Nutrition Examination Survey was performed among a total of 1678 adult participants.

The study found no statistically significant association between consumption of these drinks and glaucoma:

  • Caffeinated coffee
  • Decaffeinated coffee
  • Iced tea
  • Soft drinks

Surprisingly however, participants who consumed at least one cup of caffeinated hot tea daily were 74% less likely of having glaucoma compared with those who did not consume hot tea. These findings indicate that the antioxidants found in tea, but not those found in coffee, may be beneficial to eye health.

NOTE: Dr. Coleman cautions that further studies are needed to confirm the correlation before doctors recommend hot tea to people at risk of glaucoma.

How worrisome is all that blue light?

Whether it is a computer, TV, phone or tablet, most people are staring at screens for hours at a time. During this time they are exposed to blue light from these devices. Luckily there is no scientific evidence that blue light from digital devices causes damage to your eye.

Many people experience eye discomfort from staring at screens. Most likely this is digital eyestrain. Because most of us blink less when looking at screens, it can cause eye strain and dry eyes.
Although not dangerous, blue light from electronic devices does indeed affect the body’s circadian rhythm, which is our natural wake and sleep cycle. During the daytime hours, blue light can wake us up and stimulates us. However, too much blue light exposure late at night from your phone, tablet or computer can make it harder to get to sleep.

This is the reason why many experts recommend that people try to limit their amount of screen time in the two to three hours before they go to bed. Some devices now have nighttime settings to minimize blue light exposure in the evenings.

People are often surprised that even though they most often associate blue light with computers and phones, the largest source of blue light is sunlight. Fluorescent light, compact fluorescent light bulbs and LED lights are also common sources. The sun causes much more blue light exposure that the screens of electronic devices.

Experts have long surmised that too much exposure to ultraviolet light from the sun increases the risks of eye diseases, including cataracts, growths on the surface of the eye and skin cancer. However, we know less about blue light because its effects are still being researched.

Many studies have suggested that insufficient exposure to sunlight in children could affect the growth and development of their vision. A recent study has suggested that when teens and young adults don’t get enough sun they may have an increased risk of myopia (nearsightedness).

Here are two simple tips to treat eyestrain brought on by electronic devices:

  1. Take regular breaks using the “20-20-20” rule: every 20 minutes, shift your eyes to look at an object at least 20 feet away for at least 20 seconds.
  2. Use artificial tears to refresh eyes when they feel dry.

Eye tips; first aid for eye scratches

Eye accidents such as scratches happen every day and can be caused by activities as simple as housework, holding a small child or playing with a pet.

The symptoms of a scratched eye include pain, a feeling that something is stuck in your eye, or tearing and redness. Sometimes the symptoms show up immediately, but in some cases these symptoms may not start until hours after the injury.

One kind of scratch is called a corneal abrasion. This is a scratch or scrape on the cornea, which is the clear, round dome covering the eye's iris and pupil. The cornea plays an important role in vision by helping to focus light as it enters the eye. When a corneal abrasion scars the cornea, it can result in blurry vision, sensitivity to light and headaches.

If you believe that you have scratched your eye it is always a good idea to see an ophthalmologist at Eye Care Associates. Although most corneal abrasions are minor and will heal on their own in a few days, our ophthalmologists may treat a corneal abrasion with antibiotic eye drops, ointment or use steroid eye drops to reduce inflammation and reduce the chance of scarring. In most cases we can schedule an appointment for a patient who has experienced an eye scratch on a same-day basis.

Here are some DO’S and DON’TS for eye scratches:

DO’S:

  • DO contact an ophthalmologist if you feel it is warranted. At Eye Care Associates we can almost always get a patient with an eye scratch in for an appointment on a same-day basis.
  • DO blink. Blinking can be an effective remedy to help get small bits of dust or sand out of your eye.
  • DO pull your upper eyelid over your lower eyelid. The lashes from your lower eyelid may be effective in brushing away any foreign object caught underneath your upper eye lid.
  • DO wear sunglasses. Eyes can become sensitive to light due to the scratch, so sunglasses may lessen the symptoms while you heal.

DONT’S:

  • DON’T rub your eye. Rubbing your eye can make the abrasion worse.
  • DON’T touch your eye with anything. Your fingers, cotton swabs or other objects won't help remove the foreign object and could possibly hurt your eye more. Sometimes the object that caused the scratch is gone even though it still feels as if there is something in your eye.
  • DON’T wear your contact lenses. Contact lenses will slow the healing process and could cause complications.
  • DON’T put tap water, old contact lens solution or expired medicated eye drops in the eye. They may be contaminated and cause an infection.
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